Football - 91

Teaching Football Skills Heading

Heading
Please Note: Medical studies have found that extensive heading can cause brain damage. Some parents oppose practicing heading. As players get older, they use their head more often to pass, receive, shoot or redirect the ball. There are two types of headers. 1. 2. Directional Header. The player wants to control the ball (i.e., pass, shoot or receive), which is struck with the forehead, just below or at the hairline, where the player can see the ball. Teach this by having them hold the ball on the forehead, and ask them if they can see it. Clearing Header. The objective is just to send the ball as far as possible and is struck with the forehead at the hairline or with the top of the head. The defender often leaps to get more power.

Do not try to teach headers until U-10. Do not stress them until U-11. If you play a lot of small sided, by U-10 or U11 they will be learning on their own. Do not use a heavy or hard ball to teach headers. Use a soft or underinflated ball. A header that is aimed at the ground near the goal line, so it will bounce, is particularly difficult for the goalie to save. In the game of football, the ball often takes to the air. As such, heading becomes an important skill to master. Defenders must be able to defend the skies in front of their goal. Attackers need to be able to head the ball on goal from crosses from the wing. As your players begin to master heading techniques, progress to more difficult drills that incorporate game-like situations and pressure from the opponent. Players will be more likely to head the ball during the game if they can do it in practice. Athlete Readiness The beginner player is sometimes fearful of the ball and will avoid contact. Players that do try to head the ball, do so without looking at the ball, heading the ball with the top of the head rather than with the forehead. The result is inconsistent power and little accuracy. The intermediate player shows no fear of attacking the ball with the head and is able to use good technique: keeps the eyes on the ball, plays the ball with the forehead. The player is able to get some power behind the ball by using the upper body and neck. The player will direct the ball in the correct, general direction but without fine accuracy. Most intermediate players will still find it difficult to jump and head a ball successfully. Teaching Heading

Look at the ball as it comes towards the head and keep the eyes open as contact is made. Key Words • Eyes Open
•

Watch The Ball

Special Olympics Football Coaching Guide Created: February 2004

91



Football

Table of Contents for the Digital Edition of Football

Football Attire
Football Attire Dartfish
Butt Kicks
Butt Kicks Dartfish
Push-Ups
Push-Ups Dartfish
Control-Receiving: Feet
Control-Receiving Feet Dartfish
Control-Receiving: Thigh-Chest
Ctrl-Receiving Thigh Dartfish
Dribble Line Drill
Dribble Line Drill Dartfish
Dribble Cones
Dribble Cones Dartfish
Dribble Cones
Dribble Cones Dartfish
Passing Drills
Passing Drills Dartfish
Passing Static
Passing Static Dartfish
Shooting
Shooting Dartfish
Tackling
Tackling Dartfish
Heading
Heading Dartfish
Goalkeeper
Goalkeeper Dartfish
Goalkeeper Dive
Goalkeeper Dive Dartfish
Football - Cover
Football - 1
Football - 2
Football - 3
Football - 4
Football - 5
Football - 6
Football - 7
Football - 8
Football - 9
Football - 10
Football - 11
Football - 12
Football - 13
Football - 14
Football - 15
Football - 16
Football - 17
Football - 18
Football - 19
Football - 20
Football - 21
Football - 22
Football - 23
Football - Football Attire Dartfish
Football - 25
Football - 26
Football - 27
Football - 28
Football - 29
Football - 30
Football - 31
Football - 32
Football - 33
Football - 34
Football - 35
Football - 36
Football - 37
Football - 38
Football - 39
Football - 40
Football - 41
Football - 42
Football - 43
Football - Butt Kicks Dartfish
Football - 45
Football - 46
Football - 47
Football - Push-Ups Dartfish
Football - 49
Football - 50
Football - Control-Receiving Feet Dartfish
Football - Ctrl-Receiving Thigh Dartfish
Football - 53
Football - 54
Football - 55
Football - 56
Football - 57
Football - 58
Football - Dribble Line Drill Dartfish
Football - Dribble Cones Dartfish
Football - 61
Football - 62
Football - Passing Drills Dartfish
Football - 64
Football - 65
Football - 66
Football - 67
Football - Passing Static Dartfish
Football - 69
Football - 70
Football - 71
Football - 72
Football - 73
Football - 74
Football - 75
Football - Shooting Dartfish
Football - 77
Football - 78
Football - 79
Football - 80
Football - 81
Football - 82
Football - 83
Football - Tackling Dartfish
Football - 85
Football - 86
Football - 87
Football - 88
Football - 89
Football - 90
Football - Heading Dartfish
Football - 92
Football - 93
Football - 94
Football - 95
Football - 96
Football - 97
Football - 98
Football - 99
Football - 100
Football - Goalkeeper Dartfish
Football - Goalkeeper Dive Dartfish
Football - 103
Football - 104
Football - 105
Football - 106
Football - 107
Football - 108
Football - 109
Football - 110
Football - 111
Football - 112
Football - 113
Football - 114
Football - 115
Football - 116
Football - 117
Football - 118
Football - 119
Football - 120
Football - 121
Football - 122
Football - 123
Football - 124
Football - 125
Football - 126
Football - 127
Football - 128
Football - 129
Football - 130
Football - 131
Football - 132
Football - 133
Football - QS-Cover
Football - QS-1
Football - QS-2
Football - QS-3
Football - QS-4
Football - QS-5
Football - QS-6
Football - QS-7
Football - QS-8
Football - QS-9
Football - QS-10
Football - QS-11
Football - QS-12
Football - QS-13
Football - QS-14
Football - QS-15
Football - QS-16
Football - QS-17
Football - QS-18
Football - QS-19
Football - QS-20
Football - QS-21
Football - QS-22
Football - QS-23
Football - QS-24
Football - QS-25
Football - QS-26
Football - QS-27
Football - QS-28
Football - QS-29
Football - QS-30
Football - QS-31
Football - QS-32
Football - QS-33
Football - QS-34
Football - QS-35
Football - QS-36
Football - QS-37
Football - QS-38
Football - QS-39
Football - QS-40
Football - QS-41
Football - QS-42
Football - QS-43
Football - QS-44
Football - QS-45
Football - QS-46
Football - QS-47
Football - QS-48
Football - QS-49
Football - QS-50
Football - QS-51
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