Special Olympics Football Coaches Quick Start Guide Appendix B: Skill Development Tips Control Receiving Teaching Control-Receiving In football, the first touch is the most important. The easiest way to receive a ball is with the inside of the foot. The player stands in a relaxed position with his/her eyes focused on the ball and adjusts his/her position to remain in the flight of the ball. The non-kicking foot is slightly in front of the other foot. The kicking foot meets the ball and is then immediately withdrawn on the moment of impact. This will generally push the ball away from the player's body. 1. Use the inside of the foot to bring a ground ball under control. All the body weight should be on the supporting leg with the receiving foot raised slightly off the ground. Key Words • Open up the foot • Raise the foot Relax and cushion the ball rather than offer resistance against the ball. The aim is to absorb any pace by meeting the ball with a cushioned touch. The ball is given as large an area to land. The chest, head, thigh or foot is withdrawn as contact is made. Key Words • Soft foot • Cushion Teaching Cushioning the Ball 1. Player must stand lightly as the ball approaches. 2. Position player in the ball’s line of travel. 3. Assess player’s options, then decide which part of the body he/she wants to control the ball with. 4. Look directly at the ball. 5. Position player’s non-kicking foot ahead of the ball. 6. Use arms for balance. 7. Bring the striking foot back at the moment of impact. Key Words • Relax • Cushion Football Quick Start Guide – September 2004 37