Table Tennis - 14

Special Olympics Table Ten
s
nnis Coaching Guide
Plannin a Table Tennis Tra
ng
aining & Co
ompetition Season
n

Trainin for Table Tennis
ng
It is highly unlikely that you will ha a group of athletes at only one abil level. It w be necessa for
ave
o
lity
will
ary
valuate the le
evel of individ
duals and ada their prog
apt
grams accord
dingly. Assista coaches c be a
ant
can
you to ev
tremend
dous help with this by takin one ability group while the head co
h
ng
y
e
oach takes ano
other.
d
eek
programs for beginner and intermediate table
r
Following are suggested topics for eight (8)-we training p
tennis at
thletes. These are suggest
e
tions only. Be creative and design a pro
e
d
ogram that is tailored to y
s
your
particula team of ath
ar
hletes. If time permits, spe two prac
e
end
ctice sessions on each topi
ic.
ed
n
b
o
mphasis can t
then be place on
ed
Advance players can review the basic strokes in one or two sessions. Em
refining basic strokes and introduc
s
cing advanced techniques It is importa to stress serves and re
s.
ant
eturns for
ayers since th will be rea for comp
hey
ady
petitive situat
tions earlier in the season. As your athl
these pla
letes
progress add strateg to their gam
s,
gy
me.

14

Special Olympic Table Tennis Coaching Guide –- July 2014
cs
e



Table Tennis

Table of Contents for the Digital Edition of Table Tennis

Welcome to Table Tennis
Hand-Eye Coordination Drills
Hand Ball Drill
Shakehand Grip
Bounce Ball with Racket
Forehand Drive
Hand Ball with Partner
Table Tennis - Cover1
Table Tennis - Cover2
Table Tennis - 1
Table Tennis - 2
Table Tennis - 3
Table Tennis - 4
Table Tennis - 5
Table Tennis - 6
Table Tennis - 7
Table Tennis - 8
Table Tennis - 9
Table Tennis - 10
Table Tennis - 11
Table Tennis - 12
Table Tennis - 13
Table Tennis - 14
Table Tennis - 15
Table Tennis - 16
Table Tennis - 17
Table Tennis - 18
Table Tennis - 19
Table Tennis - 20
Table Tennis - 21
Table Tennis - 22
Table Tennis - 23
Table Tennis - 24
Table Tennis - 25
Table Tennis - Welcome to Table Tennis
Table Tennis - 27
Table Tennis - 28
Table Tennis - 29
Table Tennis - 30
Table Tennis - 31
Table Tennis - 32
Table Tennis - Hand Ball Drill
Table Tennis - 34
Table Tennis - Shakehand Grip
Table Tennis - Bounce Ball with Racket
Table Tennis - 37
Table Tennis - 38
Table Tennis - Forehand Drive
Table Tennis - 40
Table Tennis - Hand Ball with Partner
Table Tennis - 42
Table Tennis - 43
Table Tennis - 44
Table Tennis - 45
Table Tennis - 46
Table Tennis - 47
Table Tennis - 48
Table Tennis - 49
Table Tennis - 50
Table Tennis - 51
Table Tennis - 52
Table Tennis - 53
Table Tennis - 54
Table Tennis - 55
Table Tennis - 56
Table Tennis - 57
Table Tennis - 58
Table Tennis - 59
Table Tennis - 60
Table Tennis - 61
Table Tennis - 62
Table Tennis - 63
Table Tennis - 64
Table Tennis - 65
Table Tennis - 66
Table Tennis - 67
Table Tennis - 68
Table Tennis - 69
Table Tennis - 70
Table Tennis - 71
Table Tennis - 72
Table Tennis - 73
Table Tennis - 74
Table Tennis - 75
Table Tennis - 76
Table Tennis - 77
Table Tennis - 78
Table Tennis - 79
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