Table Tennis - 20
Special Olympics Table Ten
s
nnis Coaching Guide
Plannin a Table Tennis Tra
ng
aining & Co
ompetition Season
n
BACKHAND TOPSPIN
O
Ready po
osition
Backswing
Forward movement
m
Follow th
hrough
SMASH
Ready po
osition
Backswing
Forward movement
m
Follow th
hrough
BLOCK AGAINS TOPSPIN
ST
Forehand
d
Backhand
d
FOOTWORK
Jump step
One step
Side step
Cross step
Daily Pe
erformance Record
e
The Daily Performanc Record is designed for the coach to keep an accu
y
ce
d
t
urate record o the athlete daily
of
e's
performances as they learn a spor skill. There are several reasons why the coach can benefit from using
y
rts
e
y
ce
the Daily Performanc Record.
1. Th record bec
he
comes a perm
manent docum
mentation of the athlete's progress
s
2. Th record help the coach establish measurable con sistency in th athlete's training progr
he
ps
he
ram.
3. Th record allo the coach to be flexible during the actual teach
he
ows
h
hing and coaching session because
he
e/she can break down the skills into spe
ecific, smaller tasks that m
meet the indiv
vidual needs of each
athlete.
he
ps
er
teaching met
thods, correct conditions a learn
t
and
4. Th record help the coach choose prope skills and t
criteria for evaluating the athlete's perfo
ormance of th skills.
he
Using th Daily Performance Record
he
At the to of the reco the coach enters his name; the ath
op
ord,
h
n
hlete's name, and their eve If more t
ent.
than one
coach wo
orks with the athlete, they should ente the dates t
y
er
that they wor with the at
rk
thlete next to their
o
names.
Before the training se
ession begins the coach decides what skills will be covered. The coach makes this
s,
d
e
s
decision based on the athlete's ag the athlete interests, and his/her m
e
ge,
e's
mental and physical abiliti The
ies.
ds
atement or a description of the specific exercise tha the athlete must perfor The
o
c
at
e
rm.
skill need to be a sta
coach en
nters the skill on the top line of the left
t-hand colum Each subse
mn.
equent skill is entered aft the
s
ter
athlete masters the previous skill. Of course, more than one sheet may b used to record all of the skills
m
p
m
e
be
involved. Also, if the athlete canno perform a prescribed sk the coach may break d
a
ot
kill,
h
down the skil into
ll
t
uccess at the new skill.
smaller tasks that will allow for the athlete's su
20
Special Olympic Table Tennis Coaching Guide - July 2014
cs
e
Table Tennis
Table of Contents for the Digital Edition of Table Tennis
Welcome to Table Tennis
Hand-Eye Coordination Drills
Hand Ball Drill
Shakehand Grip
Bounce Ball with Racket
Forehand Drive
Hand Ball with Partner
Table Tennis - Cover1
Table Tennis - Cover2
Table Tennis - 1
Table Tennis - 2
Table Tennis - 3
Table Tennis - 4
Table Tennis - 5
Table Tennis - 6
Table Tennis - 7
Table Tennis - 8
Table Tennis - 9
Table Tennis - 10
Table Tennis - 11
Table Tennis - 12
Table Tennis - 13
Table Tennis - 14
Table Tennis - 15
Table Tennis - 16
Table Tennis - 17
Table Tennis - 18
Table Tennis - 19
Table Tennis - 20
Table Tennis - 21
Table Tennis - 22
Table Tennis - 23
Table Tennis - 24
Table Tennis - 25
Table Tennis - Welcome to Table Tennis
Table Tennis - 27
Table Tennis - 28
Table Tennis - 29
Table Tennis - 30
Table Tennis - 31
Table Tennis - 32
Table Tennis - Hand Ball Drill
Table Tennis - 34
Table Tennis - Shakehand Grip
Table Tennis - Bounce Ball with Racket
Table Tennis - 37
Table Tennis - 38
Table Tennis - Forehand Drive
Table Tennis - 40
Table Tennis - Hand Ball with Partner
Table Tennis - 42
Table Tennis - 43
Table Tennis - 44
Table Tennis - 45
Table Tennis - 46
Table Tennis - 47
Table Tennis - 48
Table Tennis - 49
Table Tennis - 50
Table Tennis - 51
Table Tennis - 52
Table Tennis - 53
Table Tennis - 54
Table Tennis - 55
Table Tennis - 56
Table Tennis - 57
Table Tennis - 58
Table Tennis - 59
Table Tennis - 60
Table Tennis - 61
Table Tennis - 62
Table Tennis - 63
Table Tennis - 64
Table Tennis - 65
Table Tennis - 66
Table Tennis - 67
Table Tennis - 68
Table Tennis - 69
Table Tennis - 70
Table Tennis - 71
Table Tennis - 72
Table Tennis - 73
Table Tennis - 74
Table Tennis - 75
Table Tennis - 76
Table Tennis - 77
Table Tennis - 78
Table Tennis - 79
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