Table Tennis - 23

Special O
Olympics T
Table Tennis Coaching Guide
Planning a Table T
Tennis Training & Competition Season
Table Tennis Equ
T
uipment
rt
nnis
s
The spor of table ten requires the type of sporting equi pment listed below.
ennis Racket
t
Table Te
o
t
r
able. The prim
mary differenc between t
ce
them can
There are hundreds of models of table tennis rackets availa
m
pe
that cover the striking sur
rface.
be seen in the type of wood used to make them and the typ of rubber t
e
xperienced player or coac the athlete should seek a racket tha fits them and their
p
ch,
e
k
at
With the help of an ex
style of play.
p

ennis Balls
Table Te
dance of tabl tennis balls is important for a succes
le
s
ssful practice Ideally, each table should have a
e.
h
d
An abund
separate container of balls. Standa balls are adequate for practice; how
e
f
ard
r
wever, bette quality balls are
er
s
suggeste for tourna
ed
ament play. Se
everal brands of balls are approved by the International Table T
s
Tennis
Federation for tourna
ament play. They are label with thre e stars to ind
T
led
dicate their hi
igher quality. Athletes
.
earn to take care of the ba by collect
c
alls
ting balls afte each drill and after prac
er
ctice ends.
should le

Targets
a
hat
s
n
oke. Example of
es
Targets are objects th serve as a specific spot for athletes to aim when taking a stro
targets include rings or hoops, box or baskets.
xes,

Special Oly
ympics Table Tennis Coaching Guide –- July 2014
G
4

23



Table Tennis

Table of Contents for the Digital Edition of Table Tennis

Welcome to Table Tennis
Hand-Eye Coordination Drills
Hand Ball Drill
Shakehand Grip
Bounce Ball with Racket
Forehand Drive
Hand Ball with Partner
Table Tennis - Cover1
Table Tennis - Cover2
Table Tennis - 1
Table Tennis - 2
Table Tennis - 3
Table Tennis - 4
Table Tennis - 5
Table Tennis - 6
Table Tennis - 7
Table Tennis - 8
Table Tennis - 9
Table Tennis - 10
Table Tennis - 11
Table Tennis - 12
Table Tennis - 13
Table Tennis - 14
Table Tennis - 15
Table Tennis - 16
Table Tennis - 17
Table Tennis - 18
Table Tennis - 19
Table Tennis - 20
Table Tennis - 21
Table Tennis - 22
Table Tennis - 23
Table Tennis - 24
Table Tennis - 25
Table Tennis - Welcome to Table Tennis
Table Tennis - 27
Table Tennis - 28
Table Tennis - 29
Table Tennis - 30
Table Tennis - 31
Table Tennis - 32
Table Tennis - Hand Ball Drill
Table Tennis - 34
Table Tennis - Shakehand Grip
Table Tennis - Bounce Ball with Racket
Table Tennis - 37
Table Tennis - 38
Table Tennis - Forehand Drive
Table Tennis - 40
Table Tennis - Hand Ball with Partner
Table Tennis - 42
Table Tennis - 43
Table Tennis - 44
Table Tennis - 45
Table Tennis - 46
Table Tennis - 47
Table Tennis - 48
Table Tennis - 49
Table Tennis - 50
Table Tennis - 51
Table Tennis - 52
Table Tennis - 53
Table Tennis - 54
Table Tennis - 55
Table Tennis - 56
Table Tennis - 57
Table Tennis - 58
Table Tennis - 59
Table Tennis - 60
Table Tennis - 61
Table Tennis - 62
Table Tennis - 63
Table Tennis - 64
Table Tennis - 65
Table Tennis - 66
Table Tennis - 67
Table Tennis - 68
Table Tennis - 69
Table Tennis - 70
Table Tennis - 71
Table Tennis - 72
Table Tennis - 73
Table Tennis - 74
Table Tennis - 75
Table Tennis - 76
Table Tennis - 77
Table Tennis - 78
Table Tennis - 79
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