Table Tennis - 26

Special Olympics Table Tennis Coaching Guide
Teaching Table Tennis Skills

Table of Contents
The Warm Up................................................................................................................................... 27 
Dynamic Stretching ........................................................................................................................ 29 
The Cool Down................................................................................................................................ 32 
Teaching Table Tennis Skills ......................................................................................................... 33 
Sample Workouts ........................................................................................................................... 56 
Understanding Table Tennis ........................................................................................................ 57 
Modifications and Adaptations ................................................................................................... 58 
Mental Preparation and Training ................................................................................................ 60 
Cross Training in Table Tennis ..................................................................................................... 61 
Home Training Program ................................................................................................................ 62 

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Special Olympics Table Tennis Coaching Guide - February 2014



Table Tennis

Table of Contents for the Digital Edition of Table Tennis

Welcome to Table Tennis
Hand-Eye Coordination Drills
Hand Ball Drill
Shakehand Grip
Bounce Ball with Racket
Forehand Drive
Hand Ball with Partner
Table Tennis - Cover1
Table Tennis - Cover2
Table Tennis - 1
Table Tennis - 2
Table Tennis - 3
Table Tennis - 4
Table Tennis - 5
Table Tennis - 6
Table Tennis - 7
Table Tennis - 8
Table Tennis - 9
Table Tennis - 10
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Table Tennis - 17
Table Tennis - 18
Table Tennis - 19
Table Tennis - 20
Table Tennis - 21
Table Tennis - 22
Table Tennis - 23
Table Tennis - 24
Table Tennis - 25
Table Tennis - Welcome to Table Tennis
Table Tennis - 27
Table Tennis - 28
Table Tennis - 29
Table Tennis - 30
Table Tennis - 31
Table Tennis - 32
Table Tennis - Hand Ball Drill
Table Tennis - 34
Table Tennis - Shakehand Grip
Table Tennis - Bounce Ball with Racket
Table Tennis - 37
Table Tennis - 38
Table Tennis - Forehand Drive
Table Tennis - 40
Table Tennis - Hand Ball with Partner
Table Tennis - 42
Table Tennis - 43
Table Tennis - 44
Table Tennis - 45
Table Tennis - 46
Table Tennis - 47
Table Tennis - 48
Table Tennis - 49
Table Tennis - 50
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Table Tennis - 79
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