Table Tennis - 9

Special O
Olympics T
Table Tennis Coaching Guide
Planning a Table T
Tennis Training & Competition Season
Princip
ples of Effe
ective Training Sessions
a
a
Keep all athletes active

Athlete needs to be a active liste
n
an
ener

Create clear, concise goals
e

Learning improves wh athletes know what is expected of them
g
hen
s
f

Give clear, concise instructions
c
e

ase
of
n
Demonstrate –- increa accuracy o instruction

Record progress

You and your athlete s chart progr
ress together
r

Give positive feed
p
dback

Emphasize and rewar things the athlete is doing well
rd

Provid variety
de

Vary exe
ercises –- prev ent boredom
m

Encou
urage enjoym
ment

Training and competi
ition is fun, he keep it th way for yo and
elp
his
ou
your athletes

Create progressions
e

Learning is increased when inform
g
mation progre
esses from:
Known to unk
K
known –- disco
overing new t
things successfully
Simple to com
mplex –- seeing that “"I”" can do it
g
General to spe
G
ecific –- this is why I am wo
s
orking so hard
d

Plan maximum use of resource
m
e
es

nd
do
Use what you have an improvise for equipment that you d not
hink creativel
ly
have –- th

Allow for individua difference
al
es

ning rates, dif
fferent capac
cities.
Different athletes, di fferent learn

Special Oly
ympics Table Tennis Coaching Guide –- July 2014
G
4

9



Table Tennis

Table of Contents for the Digital Edition of Table Tennis

Welcome to Table Tennis
Hand-Eye Coordination Drills
Hand Ball Drill
Shakehand Grip
Bounce Ball with Racket
Forehand Drive
Hand Ball with Partner
Table Tennis - Cover1
Table Tennis - Cover2
Table Tennis - 1
Table Tennis - 2
Table Tennis - 3
Table Tennis - 4
Table Tennis - 5
Table Tennis - 6
Table Tennis - 7
Table Tennis - 8
Table Tennis - 9
Table Tennis - 10
Table Tennis - 11
Table Tennis - 12
Table Tennis - 13
Table Tennis - 14
Table Tennis - 15
Table Tennis - 16
Table Tennis - 17
Table Tennis - 18
Table Tennis - 19
Table Tennis - 20
Table Tennis - 21
Table Tennis - 22
Table Tennis - 23
Table Tennis - 24
Table Tennis - 25
Table Tennis - Welcome to Table Tennis
Table Tennis - 27
Table Tennis - 28
Table Tennis - 29
Table Tennis - 30
Table Tennis - 31
Table Tennis - 32
Table Tennis - Hand Ball Drill
Table Tennis - 34
Table Tennis - Shakehand Grip
Table Tennis - Bounce Ball with Racket
Table Tennis - 37
Table Tennis - 38
Table Tennis - Forehand Drive
Table Tennis - 40
Table Tennis - Hand Ball with Partner
Table Tennis - 42
Table Tennis - 43
Table Tennis - 44
Table Tennis - 45
Table Tennis - 46
Table Tennis - 47
Table Tennis - 48
Table Tennis - 49
Table Tennis - 50
Table Tennis - 51
Table Tennis - 52
Table Tennis - 53
Table Tennis - 54
Table Tennis - 55
Table Tennis - 56
Table Tennis - 57
Table Tennis - 58
Table Tennis - 59
Table Tennis - 60
Table Tennis - 61
Table Tennis - 62
Table Tennis - 63
Table Tennis - 64
Table Tennis - 65
Table Tennis - 66
Table Tennis - 67
Table Tennis - 68
Table Tennis - 69
Table Tennis - 70
Table Tennis - 71
Table Tennis - 72
Table Tennis - 73
Table Tennis - 74
Table Tennis - 75
Table Tennis - 76
Table Tennis - 77
Table Tennis - 78
Table Tennis - 79
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